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Relationship psychologist Honey Langcaster-James says: “Look straight into the camera and smile showing your teeth – this says open, friendly, healthy and confidence.” A recent study of the most popular profiles on dating sites showed 88 per cent are making eye contact with the camera in their profile picture.

Jim Talbott, director of consumer insights at Match.com, also suggests: “Keep your photos fresh, and swap out your primary photo frequently.

Most experts recommend dedicating at least 30 minutes every evening to the process.

“Set yourself a limit, but keep at it, it’ll be worth the effort,” says Peter.

Before giving away information such as job titles or personal details, think first about how those could be used to track you online.

“Be careful what you say about yourself,” says Honey.

You look like a new user and people who might have missed you before are more likely to give you a second look.” A final thought from Honey: “Don't be tempted to airbrush your picture or present yourself looking too much better than you do in real life, and give group photos a miss to avoid confusion.” It might feel a little awkward, but dating expert Peter Spalton says it’s a great idea to ask a friend to cast a fresh eye over what you’ve written – and not just to check your spelling.

Keep it short and avoid heavy talk in those early messages.“Let a friend know where you’ll be and when, and arrange a time to text to let them know you’re OK,” she says.A lot of the outdated dating rules don’t apply, and sending the first message online is actively encouraged if you want to get your profile looked at. “Set aside an amount of time every day and write a handful of tailored introductory messages to new people,” he says.After all this is about dating, not emailing.” Along the way, you’ll almost certainly meet some duds.You can have matching profiles, get on like a house on fire over email, and then have zero chemistry in real life. “Online dating should be an enjoyable and fun experience.

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