Dating from the heart
No matter how you define dating, it’s important to remember that abuse can occur within all kinds of intimate relationships.
Holding grudges for a long time can result in building up anger, distress, doubt and a lot of other negative feelings that can make you unhappy and stressed.
Ultimately, what matters is that you personally feel ready and confident to make this decision.
There are other types of relationships that might not be considered dating that are just as real and valid.
Maybe you have a child with somebody but do not consider yourself to be in a dating relationship with that person.
Having a child together could feel like more than just dating, or you might have chosen not to be together anymore; there is no one way that relationships must work.